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Search Results for feel the fear

5 Things to Avoid If You Have Anxiety

August 12, 2016 // 6 Comments

When it comes to anxiety, we often think about things that we can add to our lives to minimize it. But what about behaviors that we should avoid? In truth, there are several [...]

The Secret to Choosing a Therapist

July 28, 2016 // 0 Comments

Thinking about seeing a therapist? The days of stigma associated with seeing a shrink are long gone.  The truth of the matter is that many of your friends are in [...]

5 Myths About Anxiety Revealed

June 16, 2016 // 0 Comments

Are myths about anxiety holding you back? Life is full of black and white facts. And when it comes to anxiety, telling the difference between myths and facts can be a muddy [...]
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